Product Details:
- Active Ingredient: L-Carnitine (free form)
- Strength: 200 mg per ml
- Format: Oral liquid
- Flavors: Varies by batch/label (unflavored or lightly flavored)
- Servings: Depends on bottle size and your dose (see label)
How It Works:
L-Carnitine helps shuttle long-chain fatty acids into the mitochondria where they’re used for energy. This can:
- Support fat metabolism and steady energy
- Aid endurance and reduce perceived fatigue
- Assist recovery by improving cellular energy availability
Who Should Use It?
- Active individuals/athletes seeking energy and endurance support
- People in calorie-control phases aiming to optimize fat metabolism
- Those who prefer stimulant-free pre-workout support
- Not for: Anyone with a known carnitine allergy or advised by a clinician to avoid carnitine
Usage Instructions:
- Standard Dose: 1–3 ml daily (200–600 mg), or as directed on your specific bottle
- Timing: Take 30–60 minutes before training or split AM/PM on rest days
- How to Take: Straight from a measuring dropper/cup or mixed with water/juice
- Consistency: Use daily for several weeks for best results
Warnings & Precautions:
- Possible Effects: Mild nausea or GI upset in some users (reduce dose or take with food)
- Interactions: Consult a healthcare professional if pregnant, nursing, under 18, or taking medication (especially thyroid meds, anticoagulants, or if you have seizures or kidney issues)
- Allergens/Sweeteners: Check label for flavoring agents or sweeteners if you have sensitivities
- Sport Compliance: Always verify with your federation’s supplement policies
Storage Instructions:
- Store tightly closed in a cool, dry place away from sunlight
- Refrigerate after opening if label directs; use within the suggested period
- Keep out of reach of children
- Do not use if seal is broken or product shows discoloration/off odor